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33Fuel vs AG1: How Does The Cheaper Alternative Compare?

Welcome to a thorough comparison of two prominent players in the greens powder market: 33Fuel and AG1. We’re diving into what sets each apart, examining their unique formulations and how they stack up against each other in terms of ingredients and health benefits. It’s about understanding what's behind the label to help you make an informed choice that suits your health journey. Let’s dive into this 33Fuel vs AG1 comparison.

33Fuel vs AG1: Overview

Verve Tin resting on oranges and lemons

Spoiler: Despite being less than half the price, the cost of 33Fuel is the nutritional value; underdosed vitamins, and fewer ingredients. AG1 on the other hand is expensive, but comes with better dosages and more ingredients that your body needs. Both companies use proprietary blends. Our recommended alternative gives the best of both worlds; cost-efficiency, ideal dosages, and 100% transparency.

About 33Fuel

33Fuel promotes wellness through a range of nutritional products, claiming to offer an optimal blend of taste and nutrition. Their Ultimate Daily Greens powder is designed to support various aspects of health, from energy levels to immune function, all while maintaining a palatable flavor profile.

AG1 by Athletic Greens is crafted to enhance your daily nutritional needs with a comprehensive formula. AG1 targets several wellness areas, including gut health, immunity, and energy, aiming to provide a convenient nutrient boost for individuals with an active lifestyle.

33Fuel Ingredients

33Fuel has curated its Ultimate Daily Greens with a focus on plant-based nutrition. The blend features a robust lineup of greens and proteins to support overall health. Key ingredients include:

  • Pea Protein, for muscle recovery and maintenance.
  • Organic Wheatgrass, Barleygrass, Kale, Broccoli, and Spinach, each contributing a rich array of vitamins, minerals, and enzymes for comprehensive wellness.
  • Organic Chlorella and Spirulina, algae packed with nutrients that support detoxification and immune health.
  • Organic Ceylon Cinnamon, known for its anti-inflammatory properties and assistance in blood sugar regulation.

Each serving provides details on the vitamin content, ensuring you can track your nutrient intake against the daily Nutrient Reference Value (NRV). 

However, pretty much all vitamins in 33Fuel are present at only 10-20% of the NRV, potentially necessitating additional sources to fully meet daily nutritional needs. And ultimately, only giving you a minor boost. 

  • Vitamin A: 0.3mg (NRV: 0.8mg)
  • Vitamin E: 0.2mg (NRV: 12mg)
  • Vitamin B6: 0.1mg (NRV: 1.4mg)
  • Vitamin B1: 40µg (NRV: 1.1mg)
  • Vitamin B2: 0.1mg (NRV: 1.4mg
  • Vitamin B3: 0.5mg (NRV: 16mg)
  • Vitamin B12: 1µg (NRV: 1.1mg)
  • Vitamin C: 6.8mg (NRV: 80mg)
  • Folic Acid: 22µg (NRV: 200ug)

Compared to competitors like Verve V80 or AG1, it also has much fewer ingredients, which shows in their vitamin dosages above. 

However, it’s important to note that while the nutrients are disclosed, the exact measures of these organic ingredients remain a proprietary secret. This also makes consumer choice a bit more difficult, because you can’t be sure of how much of which ingredient you’re getting. 

Overall, with a smaller quantity of ingredients, low vitamin dosages, and a proprietary blend, there’s room for improvement for 33Fuel to say the least. 

AG1 by Athletic Greens: Ingredients

AG1 by Athletic Greens adopts a comprehensive approach to their greens powder, offering a well-rounded formula that includes a variety of nutrients, adaptogens, probiotics, and fruits for antioxidant support. Similar to 33Fuel, they opt to keep the weights of individual ingredients confidential, choosing instead to highlight the nutrient and vitamin content that their product delivers.

Within AG1's complex blend, you’ll find an impressive range of health-boosting elements:

  • A solid spectrum of vitamins, with many exceeding 100% of the Reference Intake (RI), suggesting a focus on providing robust dosages.
  • Adaptogens such as ashwagandha and rhodiola, which are revered for their potential to help the body resist stressors and may also enhance energy and mental clarity.
  • A probiotic section, featuring strains like Bifidobacterium bifidum and Lactobacillus acidophilus, which are crucial for gut health and an effective immune system.
  • Spirulina and chlorella contribute to the antioxidant profile, aiding in detoxification and supporting immune health.

AG1's formula is designed to meet a significant portion of your daily nutrient needs, presenting a much higher dosage of vitamins compared to 33Fuel. This ensures that using AG1 you are more likely to reach their daily recommended nutritional values without the need for additional supplementation.

The main downsides when it comes to AG1 is the proprietary blend element. Adaptogens and many of the other ingredients that people take as supplements are highly dose-dependant. 

And if you’re not sure about how much ashwagandha for example you’re taking, you have no idea how close you are to a 500mg recommended dose, which isn’t ideal.


The cost of greens powders can be a significant factor in your decision-making process but remember that the initial price doesn't always reflect the overall value. Let's break this down:

33Fuel presents itself as the more economical choice at £30 for 30 servings. However, the real 'cost' comes in the form of nutritional value. With underdosed labels and a smaller serving size, you may find that the savings at checkout don’t equate to savings in health benefits.

On the other end of the spectrum, AG1's premium pricing at £97 for 30 servings might seem steep, yet it reflects the extensive range of ingredients, including vitamins, adaptogens, and probiotics. While AG1 may be suitable for those who don't mind the price for comprehensive nutrition, the lack of transparency on ingredient dosages leaves a gap in consumer knowledge.

For those looking for an alternative without compromising on quality, Verve V80 emerges as the champion. It not only provides full transparency on ingredient dosages but also ensures optimal nutritional value. The cost-effectiveness of Verve V80 is hard to beat, offering a harmonious blend of affordability and a wealth of health benefits. It's a smart choice if you’re seeking both quality and value. 

The Best Alternative: Verve V80

When considering your greens powder options, why not explore a third alternative that stands out for its absolute transparency and value? 

Meet Verve V80, your dependable choice for comprehensive nutrition. 

Unlike other options on the market, Verve V80 provides complete disclosure of all ingredients and their dosages, so you know precisely what you’re consuming. 

Plus, with a price point that’s over 20% lower than AG1, it’s not just your health that benefits – your wallet does too. 

With optimal dosages across 80 different ingredients, Verve V80 is crafted to support over 200 health benefits, making it the most nutrient-dense drink on the market… without you having to rely on blind trust.

Verve V80 at a glance: 

Verve V80 nutritional info:

Learn more about Verve V80

Final Thoughts

It's essential to look beyond the price tag when choosing your nutritional supplements, and the key is in the detail—the label. 

While 33Fuel might appear budget-friendly at first glance, it's crucial to consider that it offers only half the serving size compared to alternatives like Verve or AG1. Moreover, the nutrient levels in 33Fuel appear underdosed by regular NRV standards, frequently providing just a fraction of your daily nutrient reference values. 

This could mean you’re not getting the full spectrum of benefits you expect.

Ranking these three greens powders on transparency, dosage, and value for money, here’s our order: 

  1. Verve V80 – It takes the top spot for its unparalleled transparency with ingredient dosages, cost-effectiveness, and optimal nutrient levels across a vast array of 80 ingredients, all contributing to over 200 health benefits.
  2. AG1 – Comes in second with a comprehensive formula that includes high nutrient dosages, adaptogens, and probiotics. The main downside is their lack of full transparency on the exact amounts of each ingredient. But it’s also more expensive than Verve V80.
  3. 33Fuel – While offering organic ingredients, it lands at third due to its smaller serving size, less transparent labeling, and underdosed nutrients, which might leave you needing additional supplementation.

In summary, when it comes to your health, it pays to be informed. By choosing Verve V80, you're not just selecting a superior product; you're also investing in the peace of mind that comes from knowing exactly what you're putting into your body—and that's priceless.

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