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AG1 vs Rheal:

Which One Is Best?

When it comes to maintaining our health and vitality, greens powders have become a go-to solution for many of us. They're convenient, packed with essential nutrients, and a great way to boost our daily intake of vegetables and fruits. Two popular options on the market are AG1 and Rheal. However, choosing between them can be a little tricky. Let's dive into what sets these two products apart to help you make an informed decision.

Verdict

Both Rheal and Athletic Greens are solid choices. While AG1 positions itself as more of a complete competition, Rheal has separate products for different purposes. They both leave room for improvement in transparency and pricing.

Rheal vs Athletic Greens Overview

About Athletic Greens (AG1)

AG1 (formerly known as Athletic Greens) has gained a reputation for being a comprehensive, all-in-one nutritional supplement. It boasts a blend of vitamins, minerals, probiotics, and more, all designed to support a variety of bodily functions. 

Here's what AG1 brings to the table:

  • 75 Diverse Ingredients: AG1 prides itself on its complex formula that includes a variety of nutrients ranging from greens and fruits to mushrooms and digestive enzymes.
  • Probiotic Support: With a focus on gut health, it includes a decent dose of probiotics to aid digestion.
  • Priced at £97 for £75 with a subscription 

We’ve also posted a full list of AG1 alternatives, and it also made our best greens powders UK list.

Find out more

About Rheal

Rheal is another contender in the greens supplement market, focusing on organic ingredients and overall wellness. Here are its highlights:

  • Organic Ingredients: Rheal places a strong emphasis on its selection of organic greens and fruits, attracting those who prefer organic supplementation.
  • Adaptogens: It includes adaptogens which are known for their stress-relieving properties.
  • Simplicity: Rheal aims for a straightforward, no-nonsense approach to its product that resonates well with minimalists.
  • Pricing: Most products cost around £25

Rheal Ingredients

As we already mentioned Rheal sells their products individually, but we still listed the ingredients for their main products below: 

Rheal Clean Greens:

Ingredients: 

  • Organic Baobab Powder
  • Barley Grass Powder
  • Chlorella Powder
  • Moringa Powder
  • Pineapple Powder
  • Wheatgrass Powder
  • Spirulina Powder

Rheal Gut Feel: 

  • Organic Baobab Powder
  • Apple Powder
  • Barley Grass Powder
  • Actazin® Kiwi Fruit Powder
  • Ginger Powder

Rheal Balance Tonic:

  • Organic Blueberry Powder
  • Hibiscus Powder
  • Baobab Powder
  • KSM-66® Ashwagandha Extract
  • Maca Root Powder

Rheal vs Athletic Greens: Key Differences

Now let’s explore the key differences to help you find the right choice for your needs. 

Number of Ingredients

One of the prominent differences lies in the ingredient composition. AG1 boasts an extensive list with 75 ingredients, aimed at providing a comprehensive nutrient profile. In contrast, Rheal focuses on a more curated approach with 5-7 ingredients in products like Balance Tonic, Clean Greens, and Gut Feel for a targeted formulation. 

Price Point

Price is another significant factor. Rheal's products are generally more accessible, priced at around £25. Athletic Greens' AG1 comes in at a higher price point of £97, or £79 if you choose a subscription model. The difference in pricing makes AG1 a better choice if you’re looking for a complete greens powder. 

However, we do suggest checking out our Verve V80 vs AG1 article, if you want to opt for a complete greens powder.

Serving Size and Density

Serving sizes also differ, with Rheal recommending a 5g serving and Athletic Greens suggesting 12g for AG1. Given the fewer ingredients in Rheal's blends, it implies they might contain higher doses of each ingredient. 

However, it's worth noting that both companies use proprietary blends, which can make it challenging to ascertain the exact quantity of individual ingredients.

Health Benefits

AG1 positions itself as a complete greens powder, which is reflected in its claim of offering a higher number of benefits due to its variety of ingredients. This comprehensive approach is designed to support a wide range of dietary and nutritional needs.

Rheal on the other hand is a little more targeted in their approach, as gut feel is as the name suggests for the gut, Balance tonic for female hormone balance, and clean greens for immunity & general well-being

Rheal: Pros and Cons

Next, we wanted to give you an overview of the pros and cons of Rheal. 

Pros: 

  • Decent Ingredients
  • Likely high doses of the ingredients included


Cons: 

  • A low number of ingredients
  • Uses proprietary blends/lack of transparency
  • Many reviewers complained about taste
  • Expensive if purchasing for multiple purposes (because you’ll need to buy multiple products)

AG1 by Athletic Greens: Pros and Cons

Pros: 

  • 75 ingredients 
  • The vitamins and minerals that they disclose come in high doses 

Cons: 

  • Expensive 
  • Uses proprietary blends
  • No Vitamin D 

Our Choice: Verve V80 Might Be Your Perfect Match

AG1 and Rheal have their unique selling points, it's worth considering Verve V80 if you're seeking a solution that addresses the concerns raised above. Here's how Verve V80 stands out:

Verve Tin resting on oranges and lemons

verve bottle surrounded by yellow and red fruits

We’d Love to Invite You to Try Verve V80

Here's Why
  1. Transparency: Verve V80 takes pride in its transparent list of ingredients and dosages. You'll know exactly what you're putting into your body and in what amounts.
  2. Nutrient Density: It is the most nutrient-dense drink on the market with 80 ingredients, offering over 200 science-backed health benefits.
  3. High doses: Like we said, no proprietary blends, and also many ingredients coming in at 100% NRV, so you can truly feel the benefits. 
  4. Affordability: Despite its high-quality blend, Verve V80 is 20% lower priced than its closest competitor, so you can invest in your health without breaking the bank.
  5. Superior Taste: We understand that taste matters and Verve V80 is infused with real fruit to ensure that your greens drink benefits your body and delights your taste buds.
Find out more
hand dropping fruit into bottle filled with fruit

AG1 and Rheal both have their advantages, if you're looking for a greens drink that is transparent, nutrient-dense, cost-effective, and delicious, Verve V80 is the best choice for your wellness routine. 

Learn more about Verve V80 here

Final Thoughts

To conclude, It’s clear that greens powders are diverse, each with its own unique set of benefits, price points, and ingredient lists. As we've explored the particularities of Rheal's products compared to Athletic Greens' AG1, it's evident that personal health goals and preferences will greatly influence the choice of supplement.

The key differences we've highlighted - ingredient count, pricing, serving size, and the range of health benefits - provide a framework for making an informed decision that aligns with your nutritional needs and lifestyle aspirations.

With that being said, we do invite you to check out Verve V80, because it beats both of these powders across the board: 

More for your money: It’s the most nutrient-dense powder on the market right now, and also around 20% lower cost than competitors like AG1. 

Transparency: While AG1 and Rheal use proprietary blends, Verve V80 is fully transparent and you know how much of each ingredient you’re getting. 

Taste: We believe it’s the best tasting, thanks to the infusion of real fruit which gives it a pleasant natural flavour. 

V80
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