• Silver Verve pouch of Creatine Monohydrate Powder, 500g, 147 servings, with black text and abstract circular design.
  • Verve Creatine Monohydrate Powder pouch and branded water bottle on a gym bench, with gym equipment in the background.
  • Man lifting a dumbbell in a gym, with Verve Creatine Monohydrate Powder and water bottle on a bench in front of him.
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KEY BENEFITS

Muscle Health
Muscle Health

Creatine draws water into muscle cells which helps to reduce muscle cell damage and inflammation.

Energía impulsada
Energía impulsada

The B vitamin complex plus Magnesium and Ashwagandha aids in reducing tiredness and fatigue and supporting energy production throughout the body.*
Mejor enfoque
Mejor enfoque

Green Tea Extract and Acai Berry provide powerful antioxidants and nutrients that support brain health, improving focus, cognitive function, and overall mental sharpness.*

Creatine Monohydrate Powder 500g

Creatine Monohydrate Powder 500g

Verve Creatine Monohydrate Powder enhances strength by increasing phosphocreatine stores in muscles, providing a rapid energy source for high-intensity activities.

  • Premium quality, potent monohydrate powder

  • Transparency Guaranteed

  • Backed by Science

    • Product Details

    Verve Creatine Monohydrate Powder enhances strength by increasing phosphocreatine stores in muscles, providing a rapid energy source for high-intensity activities.

    Creatine is proven to improve workout performance, accelerate muscle recovery, and promote muscle protein synthesis, contributing to muscle growth. Creatine hydrates muscle cells, increasing size and signalling processes that enhance muscle development, making it an essential supplement for athletes of all levels.

    The Science

    Verve Creatine Monohydrate Powder delivers a powerhouse of benefits to enhance your athletic performance and support muscle growth.

    1. Increased Muscle Strength

    Creatine boosts phosphocreatine stores, providing rapid energy for high-intensity workouts.

    2. Improved Exercise Performance

    Enhanced ATP production allows for longer and more intense training sessions.

    3. Faster Recovery

    Creatine aids in reducing muscle soreness and damage post-exercise, allowing you to bounce back quickly and maintain training consistency.

    4. Enhanced Muscle Growth

    By promoting muscle protein synthesis, creatine supports muscle development and increases overall muscle mass over time.

    5. Hydration of Muscle Cells

    Creatine draws water into muscle cells, leading to greater cell volumisation, which can contribute to muscle size and strength gains.

    6. Improved Endurance

    By delaying the onset of fatigue, Verve Creatine allows you to maintain performance during longer workout sessions, whether in strength training or endurance activities.

    7. Supports Nutrient Delivery

    Enhanced muscle hydration from creatine may help facilitate the transport of nutrients to muscle cells, optimising recovery and growth.

    8. Boosts Energy Production

    Creatine helps to improve energy levels during workouts, making it easier to maintain intensity throughout your training sessions.

    9. Natural and Safe

    Made from pure creatine monohydrate, Verve Creatine is 100% transparent and has none of the nasties.

    10. Versatile Use

    Suitable for all types of athletes and fitness enthusiasts, creatine can easily be integrated into various training regimens.

    How To Enjoy

    Mix 3.4g (1 level 5ml scoop) with 250ml of water, shake and consume.

    Consume once daily, before or after exercise. Powder settles over time, we recommend weighing for most accurate measure

    Nutritional Information

    Creatine Monohydrate 3.4g, Creatine 3.0g. Suitable for Vegetarians and Vegans.
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    Creatine Monohydrate Powder 500g

    “To make it easy to satisfy your nutritional needs, Verve V80 is a new, comprehensive multinutrient drink from a world-leading team of nutraceutical & dietary supplement experts”

    London Daily News

    “One of the world’s top nutrition entrepreneurs, Oliver Cookson has teamed up with a leading nutraceutical expert to create what they think is the best greens powder available.”

    Men's Health

    “Verve V80 is extremely comprehensive, each scoop containing your full RDA of vitamins A.”

    Harper Bazaar

    “Combined with other brain-boosting medicinal mushrooms like reishi, cordyceps and chaga, the latter of which is known as the 'immunity mushroom'”

    Tatler

    “A scientifically formulated blend of high-grade marine collagen, hyaluronic acid and essential vitamins”

    The Standard

    “What makes it so clever is its focus on your whole sleep cycle, not just the start. Packed with natural melatonin from Montmorency cherry, it’s designed to improve both the quality and length of your sleep.”

    Good Housekeeping News Article

    “Performance-wise, some testers noticed a “boost” in their energy levels after consuming it, while others thought it had a “slightly calming effect.”

    Science-backed Benefits

    What's in it for me?

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