the performance bundle
monthly delivery of creatine & electrolytes
full formula
| Ingredients (as sold) | Per serving | NRV% | |
|---|---|---|---|
| Creatine Monohydrate | 5g | - |
*NRV% not established unless stated.
*For allergens, see ingredients in BOLD.
| Nutrition Values (as sold) | Per 100g Serving | Per Serving (6.7g) |
|---|---|---|
| Energy | 763kJ/176kcal | 51kJ/12kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 4.0g | 0.3g |
| of which sugars | 3.0g | 0.2g |
| Protein | 0g | 0g |
| Salt | 18.7g | 1.25g |
Ingredients
| Ingredients (as sold) | Per 6.7g serving | NRV% |
|---|---|---|
| Sodium (as Citrate) | 500mg | - |
| Acidity Regulator (Citric Acid) | 1500mg | - |
| Potassium (as Citrate) | 400mg | 20% |
| Magnesium (as Citrate, Bisglycinate) | 150mg | 40% |
| Coconut Water Powder (Cocos nucifera) | 300mg | - |
| Natural Lemon Flavouring | 250mg | - |
| Taurine | 200mg | - |
| Chloride (as Sodium Chloride) | 100mg | 13% |
| Vitamin C (as Ascorbic Acid) | 100mg | 125% |
| Sweetener (Steviol Glycosides from Stevia) | 80mg | - |
| Strawberry Flavouring | 60mg | - |
| Black Pepper Extract (BioPerine®) | 10mg (providing 9.5mg Piperine) | - |
*Nutrient Reference Value.
product description
The Daily Performance Bundle combines Verve's two most-used products into a single monthly subscription: 28 stick packs of 99.9% pure creatine monohydrate and 14 stick packs of properly dosed electrolytes.
Creatine supports muscular strength, power output and recovery by topping up your body's phosphocreatine stores. Electrolytes — sodium, potassium and magnesium — maintain the fluid balance that creatine slightly increases the demand for. The two are physiologically complementary, which is why most performance-focused subscribers run them together.
Your first order includes a free Verve performance bottle, designed specifically for this routine — one creatine stick and one electrolyte stick into 500ml of water.
Every ingredient and dose listed on the label. No proprietary blends, no fillers, no hidden amounts.
Key facts:
- 28 creatine monohydrate stick packs (5g, 99.9% purity)
- 14 electrolyte stick packs (Sodium 500mg, Potassium 400mg, Magnesium 150mg)
- Free Verve performance bottle on first order
- Delivered monthly via subscription
what the bundle does, every day.
Tops up phosphocreatine stores so muscles produce more ATP during intense effort. The most-documented ergogenic on the planet.
Properly dosed sodium, potassium and magnesium replace what sweat takes. Water replaces the volume — electrolytes replace the minerals. One stick into 500ml of water on training days, or any day you need it.
Creatine increases the water drawn into muscle cells. Electrolytes regulate fluid balance inside and outside those cells. They're complementary at a physiological level — which is why most performance-focused subscribers end up using both.
The science
how the bundle actually works
Every muscle contraction burns ATP. When it runs out, performance drops — you fatigue, you slow, you stop. Creatine is how you keep the tank full.
Phosphocreatine donates a phosphate group to re-synthesise ATP on demand. More creatine in your muscles means more fuel available before fatigue sets in.
Creatine draws water into your muscle cells — which slightly increases your fluid and mineral demands. Sodium (500mg), potassium (400mg) and magnesium (150mg) maintain the balance. Together, the two products cover performance and hydration.
99.9% pure creatine monohydrate. Triple tested. Properly dosed electrolytes — every amount on the label, no hidden blends. The same verve standard across both products. Nothing you didn't ask for. Nothing hidden.
Frequently asked questions.
No. One stick a day reaches full muscular saturation in three to four weeks. The "loading phase" protocol is a faster route to the same end-state, not a better one — and it tends to be the cause of the bloating people associate with creatine. Start with one, every day.
28 creatine monohydrate sticks and 14 electrolyte sticks, delivered every 28 days. Plus a free verve performance bottle with your first order — designed for exactly this routine. One creatine stick and one electrolyte stick into 500ml of water.
Creatine yes — daily consistency is what builds and maintains the phosphocreatine saturation that makes it work. Electrolytes are flexible depending on your exercise level, but 14 sticks per month means every other day or on higher-sweat days. Your creatine-to-electrolyte ratio reflects how most people actually use them together.
Nope. Creatine is one of the most studied supplements available and is safe for adults of all genders.
Every dose is published. Every ingredient listed. No proprietary blends, no fillers, independently lab-tested.
Cancel anytime from your account — no calls, no hoops.
