Rheal vs Athletic Greens: Key Differences
Now let’s explore the key differences to help you find the right choice for your needs.
Number of Ingredients
One of the prominent differences lies in the ingredient composition. AG1 boasts an extensive list with 75 ingredients, aimed at providing a comprehensive nutrient profile. In contrast, Rheal focuses on a more curated approach with 5-7 ingredients in products like Balance Tonic, Clean Greens, and Gut Feel for a targeted formulation.
Price Point
Price is another significant factor. Rheal's products are generally more accessible, priced at around £25. Athletic Greens' AG1 comes in at a higher price point of £97, or £79 if you choose a subscription model. The difference in pricing makes AG1 a better choice if you’re looking for a complete greens powder.
However, we do suggest checking out our Verve V80 vs AG1 article, if you want to opt for a complete greens powder.
Serving Size and Density
Serving sizes also differ, with Rheal recommending a 5g serving and Athletic Greens suggesting 12g for AG1. Given the fewer ingredients in Rheal's blends, it implies they might contain higher doses of each ingredient.
However, it's worth noting that both companies use proprietary blends, which can make it challenging to ascertain the exact quantity of individual ingredients.
Health Benefits
AG1 positions itself as a complete greens powder, which is reflected in its claim of offering a higher number of benefits due to its variety of ingredients. This comprehensive approach is designed to support a wide range of dietary and nutritional needs.
Rheal on the other hand is a little more targeted in their approach, as gut feel is as the name suggests for the gut, Balance tonic for female hormone balance, and clean greens for immunity & general well-being
Rheal: Pros and Cons
Next, we wanted to give you an overview of the pros and cons of Rheal.
Pros:
- Decent Ingredients
- Likely high doses of the ingredients included
Cons:
- A low number of ingredients
- Uses proprietary blends/lack of transparency
- Many reviewers complained about taste
- Expensive if purchasing for multiple purposes (because you’ll need to buy multiple products)
AG1 by Athletic Greens: Pros and Cons
Pros:
- 75 ingredients
- The vitamins and minerals that they disclose come in high doses
Cons:
- Expensive
- Uses proprietary blends
- No Vitamin D
