Honest Mushrooms Powder
full formula
| Nutrition Values (as sold) | Per 100g Serving | Per Serving (4g) |
|---|---|---|
| Energy | 862kJ/206kcal | 34kJ/8kcal |
| Fat | 4.4g | 0.2g |
| of which saturates | 2.2g | 0.2g |
| Carbohydrates | 32g | 1.3g |
| of which saturates | 0.7g | 0.1g |
| Fibre | 14g | 0.6g |
| Protein | 16g | 0.6g |
| Salt | 12g | 0.48g |
| Nutrition Values (as sold) | Per 4g Serving |
|---|---|
| Lion's Mane (from 5:1 extract) | 2,000mg |
| Reishi Mushroom(from 15:1 extract)f | 2,000mg |
| Cordyceps Sinensis (from 10:1 extract) | 2,000mg |
| Chaga (from 10:1 extract) | 2,000mg |
| Tremella Fuciformis (8:1 extract) | 1,200mg |
| Schisandra Chinensis (from 10:1 extract) | 1,200mg |
| Maitake (from 10:1 extract | 1,000mg |
| Agaricus Blazei (from 10:1 extract) | 1,000mg |
| Mangosteen (from 20:1) | 1,000mg |
| Shiitake (from 4:1 extract) | 600mg |
| Oyster Mushroom (from 10:1 extract) | 600mg |
| Ashwagandha (KSM-66)(from 12:1 extract) | 600mg |
| Bacopa Monnieri Leaf (from 4:1) | 600mg |
| Pink Himalayan Salt | 500mg |
| Ginkgo Biloba Leaf (from 50:1 extract) | 240mg |
| Rhodiola Rosea Root (from 5:1 extract) | 200mg |
| Black Pepper Extract | 2mg |
| *Nutrient Reference Value | **No NRV established |
Ingredients
| Ingredients (as sold) | Per 4g Serving |
|---|---|
| Cocoa Powder | - |
| Pink Himalayan Salt | 500mg |
| Lion's Mane Fruiting body 5:1 Extract (Hericium erinaceus) | 400mg (Equivalent to 2000 mg) |
| Natural Flavouring (Dark Chocolate) | - |
| Cordyceps sinensis Fruiting body 10:1 Extract | 200mg(Equivalent to 2000 mg) |
| Chaga Mushroom 10:1 Extract (Inonotus obliquus) | 200mg (Equivalent to 2000 mg) |
| Tremella Fuciformis Fruiting Body 8:1 Extract (20% Polysaccharides) | 150mg (Provides 30 mg Polysaccharides; Equivalent to 1200 mg) |
| Shiitake Mushroom Fruiting body 4:1 Extract (10% Polysaccharides) (Lentinus edodes) | 150mg (Equivalent to 600 mg) |
| Bacopa monnieri Leaf 4:1 Extract | 150mg (Equivalent to 600 mg) |
| Reishi Mushroom Fruiting body 15:1 Extract (30% Polysaccharides) (Ganoderma lucidum) | 133.4mg (Providing 40 mg Polysaccharides; Equivalent to 2000 mg), Schisandra Berry 10:1 Extract (Schisandra chinensis) 100mg (Equivalent to 1000 mg) |
| Maitake Mushroom Fruiting Body 10:1 Extract (Grifola frondosa) | 100mg (Equivalent to 1000 mg) |
| Agaricus Blazei Fruiting Body 10:1 Extract (10 % Polysaccharides) | 60mg (Equivalent to 600 mg) |
| Bamboo Extract | - |
| Oyster Mushroom Fruiting Body 10:1 Extract (Pleurotus ostreatus) | 700μg |
| KSM-66® Ashwagandha Root 12:1 Extract (5% Withanolides) (Withania somnifera) | 50mg (Equivalent to 600 mg) |
| Mangosteen Berry 20:1 Extract (Garcinia mangostana l.) | 50mg (Equivalent to 1000 mg) |
| Rhodiola Rosea Root 5:1 Extract (3% Rosavins) | 40mg (Provides 1.2 mg Rosavins; Equivalent to 200 mg) |
| Sweetener (Steviol Glycosides from Stevia) | 40mg (Provides 1.2 mg Rosavins; Equivalent to 200 mg) |
| Ginkgo Biloba Leaf Extract 50:1 (Ginkgo biloba l.) | 4.8mg (Equivalent to 240 mg) |
| Black Pepper Extract ( 95% Piperine) | 2mg (Provides 1.9 mg Piperine) |
*For allergens, see ingredients in BOLD. FCU/CFU = colony forming Units.
product description
12,400mg of mushrooms per serving, from concentrated extracts, in chocolate.
Nine mushrooms, and the four you have heard of are all at 2,000mg equivalent - Lion's Mane, Reishi, Cordyceps and Chaga. Tremella at 1,200mg, Maitake and Agaricus Blazei at 1,000mg, Shiitake and Oyster at 600mg. Alongside them, KSM-66® ashwagandha, bacopa, rhodiola, schisandra and ginkgo. Every extract ratio is printed on the label - 5:1, 10:1, 15:1 - so the 12,400mg is a figure you can take apart rather than a blend weight you have to trust. One scoop into coffee, milk, water or a shake. Chocolate, 8 calories.
Made for anyone who has read about functional mushrooms, looked at what is actually on the shelf, and wants to know the dose before they buy.
Why It Works
· 12,400mg of mushrooms per 4g serving - nine of them, plus five botanicals, each listed separately at its own dose
· 2,000mg equivalent each of Lion's Mane, Reishi, Cordyceps and Chaga - the four names most people arrive at first, all at the same figure
· Concentrated extracts, not whole mushroom powder - every ratio stated, so the 12,400mg is checkable against anything else on the shelf
· KSM-66® ashwagandha, bacopa, rhodiola, schisandra and ginkgo - each at its own stated dose, not folded into the mushroom total
· 8 calories per serving - dark chocolate, sweetened with stevia. No artificial sweeteners or colours
What You'll Feel
· A number you can take apart: the 12,400mg is nine figures added together, and all nine are printed. Most brands give you the total and stop there
· Nothing to force down: chocolate, straight into coffee or a shake. Not a beige powder you have to negotiate with every morning
· The real thing, not a token inclusion: most of this category sells whole mushroom powder in small amounts. This is concentrated extract at a stated ratio
· A habit, not an event: nothing here asks for your attention. You take it, and then you get on with your day
· Past the trend: you have read about lion's mane. This is the version with the figures attached
How to use
Mix one scoop (4g) into 200-300ml of coffee, milk, water or your shake of choice. Stir or blend until dissolved and drink once daily. Do not exceed the recommended daily intake.
what honest mushrooms does, every day.
Lion's Mane, Bacopa and Ginkgo support the kind of focus that holds through a long day — less mental fatigue, sharper thinking, better recall. The effect builds over weeks rather than hitting immediately, which is how you know it's working properly.
Cordyceps supports steady energy without the caffeine spike and crash. Ashwagandha and Rhodiola help take the edge off demanding days — the kind where you'd normally hit a wall mid-afternoon and not recover.
Reishi, Chaga, Shiitake and Maitake support your immune system's ability to respond when it needs to. Most people notice they get ill less often, and recover faster when they do. The kind of benefit that's hard to attribute on any given day but obvious when it's consistently there.
the mushroom industry standard. and ours.
We think you deserve to know the difference.
verve
|
Other brands | |
|---|---|---|
| properly dosed mushrooms | ||
| additional adaptogens | ||
| no hidden ingredients | ||
| 8 calories per serving |
'Most brands' reflects common industry practice — not a specific competitor.
Frequently asked questions.
functional mushrooms have been used in traditional medicine for centuries and are now backed by a growing body of modern research. Lion's Mane, Reishi and Cordyceps in particular have the most peer-reviewed evidence behind them. The key is dose and consistency — most products on the market are underdosed. Honest Mushrooms isn't.
most people notice improved focus and mental clarity within two to four weeks. The immune and stress resilience benefits take longer — around 60 to 90 days of consistent daily use. These aren't stimulants, so the effect builds gradually rather than hitting immediately.
Morning is where most people find it works best — added to coffee, a shake or water before the day starts. Some people take it pre-workout for the Cordyceps energy benefit. The most important thing is picking a consistent time and sticking to it.
The cognitive and energy benefits are relevant to anyone with a demanding job, a heavy training load, or both. Focus, stress resilience and immune support aren't niche wellness concepts — they're things most people could use more of.
Dose quality. Most mushroom products use whole mushroom powder at low amounts, which limits bioavailability. Honest Mushrooms uses concentrated extracts — Lion's Mane at 2,000mg equivalent per serving — so you're getting a meaningful amount of the active compounds, not a token inclusion.
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