An expensive skincare routine is all well and good, but if you want to focus on the internal factors that impact your skin, then a supplement such as Naked Beauty can help.
Because what goes on inside your body, often shows up on the outside. A sluggish digestive system and internal inflammation from a junk-filled diet, lack of sleep and high stress, can leave skin looking tired, dull and lifeless. And that’s probably not the look you’re going for!
Naked Beauty is packed full of 19 high-quality ingredients - including a powerful 12500mg of Type I marine collagen - that work together to support your skin’s wellness, keeping it hydrated and healthy, for that youthful, glowing complexion we all crave.
Although we reckon Naked Beauty tastes great on its own mixed with water, you can also get creative in the kitchen and incorporate Naked Beauty into various recipes. With its mild vanilla flavour which comes from its blend of fruit extracts, Naked Beauty adds a delicious boost to your snacks and meals as well as a huge hit of health benefits for your body!
The Skin Saviour Smoothie
Some days, you don’t have time for pots, pans and plates. Instead, whip up this time-saving smoothie for a quick breakfast or snack.
You Will Need (serves 1)...
1 scoop (approximately 10g) of Naked Beauty powder
240ml almond milk (ideally unsweetened!)
90g mixed frozen berries
1 tbsp chia seeds or flaxseeds
1 tbsp nut butter of choice
Add the almond milk to your blender, before adding your other ingredients. Then blend everything together until smooth. Serve straight away.
Need something a little sweeter? A drizzle of honey should do it!
The Gut Boosting Overnight Oats
When your gut’s happy, it shows in your skin. In fact, research has shown that a thriving gut microbiome - this is the collection of trillions of bacteria that live in your gut - can have a positive impact on skin problems such as acne, rosacea and psoriasis. Probiotics, such as those found in Naked Beauty and Greek yoghurt help maintain a healthy balance of microorganisms in your gut whilst prebiotic oats and bananas help to feed the good bacteria in your gut. Plus, tropical coconut is filled with fibre to help beat a sluggish and slow digestion.
You Will Need (serves 1)...
50g oats
1 scoop (approximately 10g) of Naked Beauty powder
100ml milk of choice
1 tbsp chia seeds
1 mashed banana
2 tbsp Greek yoghurt
A small handful of coconut flakes
Mix the milk, Naked Beauty powder, chia seeds, banana and oats in a tupperware, Kilner jar or high rimmed bowl. Pop in the fridge and leave overnight.
The next morning, top your mix with Greek yoghurt and coconut flakes and tuck in!
The Youth-Boost Energy Balls
Skip the shop-bought balls and make your own. You’ll not only save your hard-earned cash but you’ll avoid any unhealthy ingredients too.
You Will Need (makes approximately 12 balls)...
3 scoops (approximately 10g per scoop) of Naked Beauty powder
75g of oats
180g peanut butter
30g dark chocolate chips or dried fruit cut up into small pieces
40g honey
In a mixing bowl, combine the oats, peanut butter, honey, Naked Beauty powder and chocolate chips until everything is mixed together.
Use your hands to make around 12 small balls. Place these on a lined baking tray and then place in the fridge for an hour.
Once set, keep your balls in an airtight tupperware in the fridge.
The Rejuvenating Summer Fruits Yoghurt Bowl
Breakfast can get very boring when you’re stuck in the same old high-carb toast and cereal routine. Mix things up with this colourful, yoghurt bowl that is packed full of the good stuff that your skin loves.
You Will Need (serves 1)....
200g Greek yoghurt
1 scoop (approximately 10g) of Naked Beauty powder
3 strawberries, sliced
1 peach, pitted and sliced
20g of granola
Small handful of pumpkin seeds
Tahini
Honey
Mix the Greek yoghurt and Naked Beauty powder together in a bowl. Top with the sliced peach, strawberries, and granola.
Sprinkle the pumpkin seeds on top and finish with a drizzle of tahini and a drizzle of honey. Enjoy straight away!
