omega-3, D3 and C14 electrolyte sticksdelivered every 28 days

everyday essentials

stronger for longer, with coach Lee Turkington

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Free UK delivery
Pause or cancel any time
Next-day UK delivery £5.99 on orders of £50 or more
What it's for

For: the everyday basics, in one monthly delivery.

The first of three Stronger for Longer bundles, put together with coach Lee Turkington. A month of Omega-3 fish oil, vitamin D3 and vitamin C, plus 14 Pure Hydra Electrolytes sticks. Every ingredient and every dose is on the label.

Vitamin D contributes to the maintenance of normal muscle function and normal bones. Vitamin C contributes to the normal function of the immune system. EPA and DHA contribute to the normal function of the heart - the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA, and one capsule provides 300mg. Magnesium and potassium contribute to normal muscle function.

How to take it
  • Omega-3, vitamin D3 and vitamin C: one of each, once a day, with a meal or snack.
  • Electrolytes: one stick into 250-500ml of water. Use on the days you need it - 14 sticks is about every other day.
  • Do not exceed the stated daily dose of any product.
  • On subscription, delivered monthly. Pause or cancel any time from your account.
What's inside

Omega-3 Fish Oil 1000mg - 30 capsules

Per capsule Amount NRV%
Omega-3 Fish Oil 1000mg -
EPA (Eicosapentaenoic Acid) 180mg -
DHA (Docosahexaenoic Acid) 120mg -

Allergens: contains FISH.

Vitamin D3 4000iu (100μg) capsules

Per capsule Amount NRV%
Vitamin D3 (Cholecalciferol) 4000 IU (100μg) 2000%

Allergens: to be confirmed from the label.

Vitamin C 1000mg - 30 tablets

Per tablet Amount NRV%
Vitamin C (Ascorbic Acid) 1000mg 1250%

NRV = Nutrient Reference Value.

Pure Hydra Electrolytes, strawberry lemonade - 14 sticks

 

Nutrition Values (as sold) Per 100g Serving Per Serving (6.7g)
Energy 763kJ/176kcal 51kJ/12kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrate 4.0g 0.3g
of which sugars 3.0g 0.2g
Protein 0g 0g
Salt 18.7g 1.25g

Ingredients

Ingredients (as sold) Per 6.7g serving NRV%
Sodium (as Citrate) 500mg -
Acidity Regulator (Citric Acid) 1500mg -
Potassium (as Citrate) 400mg 20%
Magnesium (as Citrate, Bisglycinate) 150mg 40%
Coconut Water Powder (Cocos nucifera) 300mg -
Natural Lemon Flavouring 250mg -
Taurine 200mg -
Chloride (as Sodium Chloride) 100mg 13%
Vitamin C (as Ascorbic Acid) 100mg 125%
Sweetener (Steviol Glycosides from Stevia) 80mg -
Strawberry Flavouring 60mg -
Black Pepper Extract (BioPerine®) 10mg (providing 9.5mg Piperine) -

*Nutrient Reference Value.

*For allergens, see ingredients in BOLD.

Contains coconut. 1.25g salt per stick.

Is it right for me

Made for anyone who wants the daily basics sorted in one delivery.

  • If you're pregnant, breastfeeding, taking medication or have a medical condition, check with your doctor first.
  • This is a high-dose vitamin D3 - 4000iu (100μg) per capsule. Do not take any other vitamin D supplement on top of this bundle.
  • Each electrolyte stick also contains vitamin C (100mg). On a day you take everything, that comes to 1,100mg of vitamin C.
  • Each electrolyte stick contains 500mg of sodium (1.25g salt). If you're on a low-sodium diet or blood-pressure medication, check with your doctor before using it regularly.
  • Allergens: Omega-3 contains fish. Vitamin D3 allergen details to follow. Electrolytes contain coconut.
  • Do not exceed the stated daily dose of any product.
  • Not suitable for children. Keep out of reach of children.
  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Stronger for Longer - Everyday Essentials
€52,95

what's in the bundle, every day.

Vitamin D contributes to the maintenance of normal muscle function and normal bones.

Vitamin C contributes to the normal function of the immune system.

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. One capsule provides 300mg.

Frequently asked questions.

Yes. Take the capsules and tablet with food, and have the electrolytes in water. Don't add another vitamin D supplement, and check with your doctor if you take any medication.

Log in to your Verve account and choose manage subscription. You can skip a delivery, change bundle or cancel. It takes a minute.

Standard tracked UK delivery takes about 48 hours and is free on orders of £30 or more. Next-day delivery is £5.99 on orders of £50 or more if you order by 4pm, Monday to Friday. After your first order, a new delivery arrives every 28 days.

Yes. Change it from your account before your next delivery date.

Use the "buy once" link under each bundle. You pay the full price and nothing repeats.