Verve V80 boasts over 200+ science-backed health benefits, surpassing Huel's 170, despite a slightly lower number of 80 ingredients.
In terms of dose distribution, Verve V80 excels where Huel falls short.
It provides a more balanced spread of nutrients, ensuring that you're hitting the nutritional reference value (NRV) for essential vitamins (where Huel doesn’t) such as:
- Riboflavin (Vitamin B2): It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. It also helps maintain healthy skin, eyes, and nerve functions.
- Biotin (Vitamin B7): Biotin is essential for the metabolism of carbohydrates, fats, and proteins. It plays a key role in supporting healthy skin, hair, and nails.
- Thiamine (Vitamin B1): Thiamine is important for energy metabolism. It helps convert carbohydrates into energy and is essential for the proper functioning of the heart, muscles, and nervous system.
While Huel has these vitamins they are underdosed in both the US and UK formula.
Below are all of the values and the percentage % of the nutritional reference value (NRV)
Huel Daily Greens US Formula:
- Thiamin: 0.2mg (18.18% of the NRV)
- Riboflavin: 0.2mg (14.29% of the NRV)
- Biotin: 10 mcg (20% of the NRV)
Huel Daily Greens UK Formula:
- Thiamin: 0.23mg (20.91% of the NRV)
- Riboflavin: 0.31mg (22.14% of the NRV)
- Biotin: 7.5mcg (15.00% of the NRV)
Meaning: If energy production and metabolism, it’s better to go for Verve V80 than Huel Greens. However, all other vitamins appear to be dosed quite high with Huel, whereas Verve V80 gives you exactly 100% of your nutritional reference value (NRV).
And let’s talk about probiotics.
While Huel was heavily underdosed, Verve V80 contains Bifidobacterium Bifidum at 4 Billion CFU per serving (vs Huel’s 125 million), and Lactobacillus rhamnosus at 4 billion CFU per serving — both recommended doses to actually improve your gut health.
Plus, here are some more reasons to go for Verve (even if you’re a Hueligan):
- UK-sourced ingredients
- By the founder of Myprotein®, initially formulated for his own personal use.
- 100% transparency
- Infused with real fruit for a naturally pleasant flavour
Huel Daily Greens Review: Frequently Asked Questions
Here are some frequently asked questions about Huel Greens.
Is Huel as good as Athletic Greens?
Both Huel and Athletic Greens are designed to enhance your diet with a rich mix of nutrients. While they share a similar goal of providing a comprehensive range of vitamins, minerals, and other beneficial compounds, they each use proprietary blends.
This means that the exact amounts of the individual ingredients are not fully disclosed. Consequently, it's difficult to make a precise comparison without detailed ingredient dosages.
When should I take Huel greens?
Huel suggests that their greens powder is the perfect companion to your breakfast. Starting your day with Huel Greens can inject a boost of essential nutrients right from the outset, setting a positive health tone for the rest of your day. It's formulated to complement your morning meal by providing a concentrated dose of vitamins, minerals, and other phytonutrients that might be less abundant in your regular breakfast.
Does green powder actually work?
Green powders can indeed work, provided you choose a product that's backed by solid science and delivers effective dosages of its ingredients. The key is to look beyond the marketing and investigate whether a green powder has transparent labeling that allows you to see the exact quantities of its components. Beware of proprietary blends which may hide insufficient dosages.
Does Huel Daily Greens have probiotics?
Yes, Huel Daily Greens includes probiotics in its formulation. The specific strains used are Bacillus Coagulans MTCC 5856 and Bifidobacterium Bifidum 100B. Probiotics are an important inclusion as they help support digestive health by maintaining a balanced intestinal microbiota. However, based on our analysis, it appears they are underdosed.
We hope you have enjoyed our Huel Daily Greens review. As we have seen throughout, Huel Daily Greens is a formula with many beneficial ingredients and high doses of most vitamins.
However, due to the use of proprietary blends, it’s hard to understand the doses of individual ingredients that are commonly supplemented and important to you (Think: Ginseng, Ashwagandha, etc.)
In conclusion, if you don’t want to put blind trust in proprietary blends, Verve V80's transparent approach and comprehensive nutrient profile make it a standout choice. Its cost-effectiveness, superior taste with real fruit infusion, and an impressive list of health benefits position it as an ideal alternative to Huel Daily Greens.
To experience the full spectrum of what Verve V80 has to offer, you might want to consider making the switch and discovering how it can support your wellness journey.