Essential Greens: Frequently Asked Questions
Finally we wanted to answer some frequently asked questions about essential greens.
Why should I add more greens to my diet?
These nutrient-packed greens provide essential vitamins, minerals, and antioxidants that support various bodily functions. Rich in fiber, they aid digestion and weight management. They also contribute to heart health by regulating blood pressure. Some of these essential greens help in reducing inflammation, a precursor of many diseases.
How can I include these essential greens in my daily meals?
Kickstart your mornings with a vibrant green smoothie—a blend of kale, spinach, or barley grass powder mixed with your favorite fruits, yogurt, and almond milk. Want an extra nutritional punch? Spruce up your sandwich or lunch salad with a generous handful of assorted greens for that added boost of goodness.
Or, use Verve V80 and incorporate them all with one daily habit.
What are the benefits of drinking essential greens?
Drinking essential greens, which are typically powdered supplements made from vegetables, fruits, and other plants, offers several benefits. They provide a concentrated source of vitamins, minerals, and antioxidants, which can boost your immune system, improve digestive health, and potentially enhance energy levels. These greens are also convenient for those who struggle to consume enough vegetables in their diet.
Is it OK to take greens everyday?
It is generally safe to take greens every day, as they are made from natural ingredients. However, it's important to consider the specific ingredients and their quantities, as excessive intake of certain vitamins or minerals can be harmful. It's also crucial to ensure that these supplements complement a balanced diet rather than replace whole foods.
This is why we recommend a supplement that doesn’t go too crazy on the vitamins, and uses up to 100% NRV, such as Verve V80. This doesn’t put you at risk of overdose, while you still get the benefits from the supplement at optimal dosages. We’re also fully transparent so you know exactly what you’re taking.