What are the benefits of Biotin?

Biotin, a water-soluble B-vitamin, is a key ingredient in the V80 greens powder from Verve. Also known as vitamin H, biotin plays a crucial role in various metabolic processes, particularly in the conversion of food into energy.

As a biotin supplement, it is often associated with promoting healthy skin, hair, and nails. Biotin is vital for the synthesis of keratin, a protein essential for maintaining the strength and integrity of these structures.

Beyond its cosmetic benefits, biotin supports carbohydrate, fat, and protein metabolism, contributing to overall energy production. Some studies also suggest its potential role in supporting blood sugar regulation. Including biotin in the V80 greens powder likely enhances the supplement's holistic approach to health, encompassing not only nutritional support but also benefits for skin, hair, and metabolic processes.