free glass bottle28 servings of creatine14 servings of transparent greens v80

daily foundation bundle

monthly delivery of creatine & transparent greens v80

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What it's for

For: the daily fundamentals in one delivery.

28 sticks of 99.9% pure creatine monohydrate and 14 sticks of Transparent Greens V80, delivered monthly. V80 provides all 13 essential vitamins at 100% NRV and nine minerals (zinc at 100% NRV, the others at 15-70% NRV), plus 8 billion CFU live cultures. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Your first order includes a free Verve bottle.

How to take it
  • Creatine: one stick (5g) every day, including rest days, in water or any drink. No loading phase.
  • V80: one stick a day in 250–300ml of water or a shake — mornings are easiest. The 14 sticks cover every other day, or the first two weeks daily; move to the 28-pack if you want it every day.
  • Both can go in the same bottle.
  • Delivered monthly. Skip, pause or cancel any time from your account.
What's inside
Ingredients (as sold)Per servingNRV% 
Creatine Monohydrate5g- 

*NRV% not established unless stated.

*For allergens, see ingredients in BOLD.

 

Nutrition Values (as sold)Per 100g ServingPer Serving (10g)
Energy1220kJ/298kcal122kJ/29kcal
Fat0.9g0.1g
of which saturates0.3g<0.1g
Carbohydrates42g4.2g
of which sugars7.4g0.7g
Fibre18g1.8g
Protein19g1.9g
Salt0.83g0.08g

Ingredients

Ingredients (as sold)Per 10g servingNRV% 
Spirulina800mg- 
Pea Protein740mg- 
Sugar Beet Oligofructose Soluble Fibre Powder640mg- 
Kiwi Pear Powder500mg- 
Barley Grass500mg- 
Chlorella500mg- 
Wheat Grass500mg- 
Alfalfa500mg- 
Potassium [as Potassium Phosphate]300mg15% 
Flaxseed Extract250mg- 
Broccoli Powder200mg- 
Inulin200mg- 
Bamboo Extract-- 
Calcium [as Calcium Citrate]120mg15% 
Phosphorous [as Potassium Phosphate]115mg16% 
Strawberry100mg- 
Lime100mg- 
Pineapple100mg- 
Apple100mg- 
Mango100mg- 
Orange100mg- 
Vitamin C [as Ascorbic Acid]80mg100% 
Niacin [as Nicotinamide]16mg100% 
Vitamin E [as DL-Alpha Tocopherol Acetate]12mg α-TE100% 
Vitamin A [as Retinyl Acetate]800μg RE100% 
Pantothenic Acid [as Calcium Pantothenate]6mg100% 
Vitamin B2 [as Riboflavin]1.4mg100% 
Vitamin B6 [as Pyridoxine HCl]1.4mg100% 
Thiamine [as Thiamine Mononitrate]1.1mg100% 
Vitamin D3 [as Cholecalciferol]5μg100% 
Vitamin K [as Phytomenadione]75μg100% 
Biotin50μg100% 
Folic Acid200μg100% 
Vitamin B12 [as Cyanocobalamin]2.5μg100% 
Apple Pectin200mg- 
Magnesium [as Magnesium Citrate]56.25mg15% 
Spinach150mg- 
Ginger 4:1 Extract125mg (eq. to 500mg)- 
Citrus Bioflavonoids Powder125mg (providing 43.75mg Bioflavonoids)- 
Bilberry Extract100mg- 
Kelp Powder100mg- 
Carrot Powder100mg- 
Reishi Mushroom Extract100mg- 
Shiitake Mushroom Powder100mg- 
Ashwagandha Root 5:1 Extract100mg (eq. to 500mg, 1.5mg Withanolides)- 
Cinnamon 30:1 Extract75mg (eq. to 2250mg)- 
Blueberry 4:1 Extract87.5mg (eq. to 350mg)- 
Rosemary Leaf Extract50mg- 
Beetroot 10:1 Extract50mg (eq. to 500mg)- 
Sunflower Lecithin50mg- 
Guarana Extract50mg(22% Caffeine)- 
Curcumin 10:1 Extract50mg (eq. to 500mg, providing 47.5mg Curcuminoids)- 
Digezyme® Enzyme Complex50mg (providing Amylase 1200U, Protease 300U, Cellulase 10U, Lactase 200U, Lipase 50U)- 
Sweetener (Steviol Glycosides from Stevia)-- 
Beta Glucan Powder36mg (providing 27mg Beta Glucans)- 
Globe Artichoke 15:1 Extract33.4mg (eq. To 500mg)- 
Zinc [as Zinc Citrate]10mg100% 
Acai Berry 4:1 Extract25mg (eq. to 100mg)- 
Gotu Kola 4:1 Extract25mg (eq. to 100mg)- 
Rosehip 20:1 Extract20mg (eq. to 400mg)- 
Astragalus Powder20mg- 
Panax Ginseng 10:1 Extract20mg (eq. To 200mg)- 
Lactobacillus rhamnosus4 billion CFU**- 
Bifidobacterium Bifidum4billion CFU**- 
Goji Berry 4:1 Extract12.5mg (eq. to 50mg)- 
Mixed Tocopherols13mg- 
Green Tea 20:1 Extract10mg (eq. to 200mg)- 
Mixed Carotenes8mg- 
Aloe Vera 200:1 Extract5mg (eq. to 1000mg)- 
Milk Thistle 24:1 Extract4.2mg (eq. to 100mg)- 
Black Pepper Extract5mg(providing 4.75mg Piperine)- 
Maqui Berry 25:1 Extract4mg (eq. to 100mg)- 
Pomegranate 25:1 Extract4mg (eq. to 100mg)- 
Cranberry 25:1 Extract2.4mg (eq. to 120mg)- 
Grape Seed 120:1 Extract2.5mg (eq. to 250mg)- 
Olive Leaf Extract 4:162.5mg (eq. To 250mg)- 
Gingko Biloba 50:1 Extract2.4mg (eq. to 120mg)- 
Grape Seed 120:1 Extract1.1mg (eq. to 130mg)- 
Manganese [as Sulphate Monohydrate]0.3mg15% 
Copper [as Copper Citrate]150μg15% 
Chromium [as Picolinate]28μg70% 
Selenium [as Sodium Selenite]16.5μg20% 

*May contain traces of both hazelnut & walnut *For allergens, see ingredients in BOLD. FCU/CFU = colony forming Units. *Nutrient Reference Value *Contains caffeine (11mg/serving).

 

Is it right for me

Made for anyone who wants the basics sorted without thinking about it.

  • V80 contains wheat grass and barley grass and may contain traces of hazelnut and walnut. Allergens are shown in bold on the label.
  • V80 contains 11mg of caffeine per serving, from guarana.
  • V80 contains vitamin A (retinol). Not recommended if you're pregnant or trying for a baby.
  • V80 contains vitamin K and ginkgo. If you take warfarin or another blood thinner, check with your doctor first.
  • Creatine is one ingredient, unflavoured, no fillers.
  • Not suitable for children. Keep out of reach of children.
  • If you're pregnant, breastfeeding, taking medication or have a medical condition, check with your doctor first.
  • A food supplement, not a substitute for a varied, balanced diet.
The Daily Foundation Bundle
£50.00

what the bundle does, every day.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. One 5g stick a day.

All 13 essential vitamins at 100% NRV and nine minerals, zinc at 100% NRV and the others at 15-70% NRV. Vitamin C and zinc contribute to the normal function of the immune system. Vitamin B12 contributes to the reduction of tiredness and fatigue. Plus 8 billion CFU live cultures per serving.

Creatine is for the session: Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. V80 is for every day: 13 vitamins at 100% NRV in one stick. Two different jobs. One morning routine.

The science

how the bundle actually works

Every muscle contraction burns ATP. When it runs out, performance drops — you fatigue, you slow, you stop. Creatine is how you keep the tank full.

Phosphocreatine donates a phosphate group to re-synthesise ATP on demand. More creatine in your muscles means more fuel available before fatigue sets in.

80 listed ingredients at stated doses, including all 13 essential vitamins at 100% NRV, nine minerals and 8 billion CFU live cultures. Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.

99.9% pure creatine monohydrate. Triple tested. 80 named ingredients in V80 — every dose published, no proprietary blends. The same Verve standard across both products. Nothing you didn't ask for. Nothing hidden.

Frequently asked questions.

No. One stick a day reaches full muscular saturation in three to four weeks. The "loading phase" protocol is a faster route to the same end-state, not a better one — and it tends to be the cause of the bloating people associate with creatine. Start with one, every day.

28 creatine monohydrate sticks and 14 transparent greens v80 sticks, delivered every 28 days. Plus a free verve glass bottle with your first order.

Creatine yes — daily consistency is what builds and maintains the phosphocreatine saturation that makes it work. V80 is also most effective daily, but 14 servings per month gives you flexibility — every other day, or daily for a fortnight. Most people find a morning routine that uses both together and stick to it.

Yes. Both are mix-friendly — creatine dissolves clean into anything, and V80 has its own natural fruity flavour profile that works alongside it. A lot of our community puts both into a morning shake or 300–500ml of cold water together. Two steps, one glass.

Every dose is published. Every ingredient listed. No proprietary blends, no fillers, independently lab-tested.

Cancel anytime from your account — no calls, no hoops.